Recipe of the Day

Conversions

Type

Units
Convert
To

Units
Convert
To

Units
Convert
To

Units
Convert from
To

Units
Convert
To

Temperature
Convert
Convert to

Category Menu
- Afghan
- African
- American Indian
- Arabian
- Australian
- Barbecue
- Beef
- Breads
- British
- Cakes & Desserts
- Candy
- Casseroles
- Chicken
- Cookies
- Dips
- Drinks
- Dutch
- Filipino
- Fish
- Fowl
- French
- German
- Greek
- Indian
- Indo Chinese
- Irish
- Italian
- Jambalaya
- Japanese
- Jewish
- Korean
- Lamb
- Mexican
- Oriental
- Pakistan
- PanCakes
- Pies
- Pork
- Russian
- Salads
- Sandwich
- Sauces
- SeaFoods
- Soups
- Syrups
- Thai
- Vegetables
- Wild Game

Category: African

Pumpkin Pork Stew Recipe

Ingredients

1  tablespoon olive oil 
1  medium onion, peeled and finely chopped 
1  clove garlic, peeled and finely chopped 
1  tablespoon crushed dried basil leaves 
2  pounds lean pork tenderloin, cut into 1-inch pieces 
1  (28-oz.) can diced tomatoes, undrained 
1  (15-oz.) can LIBBY'S® 100% Pure Pumpkin 
1  (14.5-oz.) can reduced-sodium chicken broth 
1/2  cup rosé or white Zinfandel wine 
1/2  teaspoon salt, (optional) 
1/4  teaspoon ground black pepper 
4  medium white rose potatoes, peeled and cubed 
1/2  pound green beans, cut into 1-inch pieces 
1  cinnamon stick

Instructions

Directions
HEAT olive oil in large saucepan over medium-high heat. Add onion, garlic and basil; cook for 1 minute or until onion is tender. Add pork; cook for 3 to 4 minutes or until lightly browned. Add tomatoes with juice, pumpkin, broth, wine, salt and pepper. Bring to a boil. Reduce heat to low; cook, stirring occasionally, for 10 minutes.

ADD potatoes, green beans and cinnamon stick. Cover; cook over low heat for 1 hour or until potatoes are tender. Remove cinnamon stick before serving.


Servings: 6 

Hearty and savory, pumpkin gives this soup a distinctly African tone. The addition of tomato, potato and green beans makes this pork dish a complete meal.

Denison Links Recipes

www.denisonlinks.com

IE & Edge browser Users may have to use Ctrl-C to Copy Recipe after it is highlighted.

Email This Recipe to Yourself or a Friend

Random Recipe

Coronation Chicken
Rating:

Category:British

Recipe of the Day

Pumpkin Pork Stew Recipe

Ingredients

Instructions

Random Recipe

Home

Denison Links

Denison Recipes

Denison Family Links