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Category: Beef

Beef and Vegetable Fried Rice Recipe

Ingredients

Serves/Makes:4 servings


Ingredients 
1 pound Lean ground beef 
2 cloves Garlic, crushed 
1 tsp (5 ml) Fresh ginger, grated (OR 1/4 tsp (1 ml) ground ginger) 
2 tbsp (30 ml) Water 
1 Red bell pepper, cut into 1/2-inch pieces 
1 pkg Frozen pea pods (6 ounces) 
3 cups (700 ml) Cooked rice, cold 
3 tbsp (45 ml) Soy sauce 
1/4 cup (60 ml) Green onion, thinly sliced 
2 tsp (10 ml) Sesame oil

Instructions

Preparation 
Use large, nonstick pan. 
Add beef, garlic and ginger and cook over medium heat until beef is no longer pink (breaking meat into 3/4-inch crumbles), about 8 to 10 minutes. 
Remove with slotted spoon; pour off any dripping. 
In same skillet, heat water over medium-high heat until hot. 
Add bell pepper and pea pods. 
Cook 3 minutes, or until bell pepper is crisp-tender, stirring occasionally. 
Add rice, soy sauce and sesame oil. Mix well. 
Return beef to skillet and heat through, about 5 minutes. 
Stir in green onions before serving.

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Beef and Vegetable Fried Rice Recipe

Ingredients

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